Welcome to J Nine & Co

We provide Cyclical Living coaching and support to individuals and businesses.
Find out more about what cyclical living is and discover the impact it can have on your personal health and wellbeing and the success of your team.

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Cyclical Living Coach

Personal Support

The world works in cycles - Are you working with your own cycle or against it? Are you running on autopilot, just hoping for the best outcome and trying to keep up? Are you waiting for a good day, week, or month?
You're likely not aligned with your bodies natural cycle.
You can thrive with a balanced, healthy mindset. You can have a life in balance and find fulfilment. You can go after your goals and achieve them.

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Cyclical Living Corporate Consultant

Corporate Solutions

Cyclical Living isn’t just about well-being. It’s about performance. Our Wellology training is based in Cyclical Living principles and designed to help female employees optimise performance, increase productivity, and improve results by working in alignment with their natural energy cycles.

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What is Cyclical Living?

The world works in cycles - Are you working with your own cycle or against it? Are you running on autopilot, just hoping for the best outcome and trying to keep up? Are you waiting for a good day, week, or month?

What if you could:

  • Excel in your career
  • Have more energy
  • Remain productive throughout the whole month
  • Have better relationships
  • Socialise more
  • Gain better clarity
  • Lower cortisol
  • Achieve a healthy body and mindset
  • Thrive and enjoy life

Female bodies are designed to follow an average 29.5-day cycle. There are days when we’re naturally energised, creative, and confident, and there are times when rest, reflection, and planning are more aligned with our flow. When you learn to live in sync with your cycle, you stop forcing results and start thriving.

Working with Janine, you will discover how to work in flow. Janine works with amazing women Australia-wide and internationally, including in the UK, Europe, the USA, and Japan. No matter where you are in the world, we can connect.

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