
Integrating Cyclical Principals into Professional Practice

Wellology is a revolutionary program that helps corporate teams increase performance, motivation, and well-being by working in alignment with natural cycles.
Most workplace structures don’t account for how women’s energy and focus fluctuate throughout the month. Instead, they are built on a 24-hour model designed for men, forcing women to push through low-energy periods instead of leveraging their natural strengths.
With Wellology, businesses learn how to create high-performing, balanced, and motivated sales and customer service teams that deliver consistent results.
Why is Cyclical Living important for females in the Workplace
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Women make up an estimated 47.9% of the work force.
Yet, their distinct challenges remain overlooked. This leaves their female employees feeling undervalued, underachieving, and unsupported - meaning they're not reaching their full potential in themselves and therefore in your business.
What if there was a way women could feel empowered, energised, and set up for success without burning out or sacrificing their well-being? -
Studies show that female-focused training results in:
- 63% increase in profits
- 63% increase in productivity
- 60% improvement in employee attraction and retention
- 59% boost in creativity and innovation
- 58% enhancement in company reputation
- 38% stronger connection with consumers
Imagine what more you could do for your team and business if you could achieve these statistics.
How does investing in Wellology benefit you?
Increased Sales Performance– Sales teams close more deals by leveraging natural motivation and energy cycles.
Better Customer Engagement– Employees interact with customers at peak confidence and energy levels.
Higher Productivity– Teams work smarter, focusing on the right tasks at the right time.
Reduced Burnout & Stress– Employees avoid energy crashes and maintain consistent performance.
More Confident & Effective Sales Teams– Understanding natural work rhythms leads to better decision-making and execution.
Improved Client Relationships– Sales teams know when to prospect, engage, and close deals for the best results.
Diversity, equity and inclusion (DEI) - these initiatives foster increased retention, higher job satisfaction, and improved candidate attraction.
Wellology Program Features
Wellology isn’t just about well-being. It’s about performance. Our Wellology training is designed to help female employees optimise performance, increase productivity, and improve overall well-being by working in alignment with their natural energy cycles.
By understanding how natural energy cycles impact communication, persuasion, and decision-making, your team can leverage these insights to close more deals, improve client interactions, and maintain a consistent level of excellence.
We offer group and individual training as follows:
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Cyclical Framework Session
This online group training session provides an overview of the Cyclical Living framework. Participants will gain knowledge about energy management, workflow optimisation, and sustainable performance improvements.
60-90 minute session (including Q&A)
Maximum of 15 participants
Online or in person
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Sync to Success
This is a one-on-one program tailored to individual needs. It covers the Cyclical Living framework and how it directly relates to the unique requirements of the individuals current role and career objectives.
4 week program
2 x 60 minute sessions each weekOnline with Janine
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Ongoing Support (Optional Add-On)
Sustained success requires ongoing reinforcement. Our continued coaching offers long-term guidance, personalised check-ins, and additional resources to ensure your team continues to thrive. (Pricing based on business needs.)

Meet Janine
With over 24 years in sales, Janine understands the pressure of hitting targets, managing customer relationships, growing accounts, and balancing admin - all while trying to maintain energy and motivation.
Since 2018, she has successfully run her own businesses while managing her own menstrual wellness journey and severe endometriosis. Her personal and professional experience makes her uniquely positioned to help sales professionals leverage their natural cycles for peak performance.
"Women weren’t designed to work the same way every day. Wellology teaches you how to harness your strengths—so you can sell more, serve better, and stay motivated without burning out." – Janine